Immunity Booster Laddu

We should include certain food in our diet to improve and maintain our immunity so that we can prevent lot many diseases and keep ourselves healthy and strong.

Our kitchen is the best place providing many remedial foods loaded with many health benefits which work upon our immunity and preserve our immune system.

Let’s talk about one easy recipe that you can make today in your kitchen and this will take hardly a few minutes and make sure you consume it everyday as it is glutenfree sugarfree and dairyfree.

Immunity booster laddoos:

(No sugar no gluten no dairy)

(Vegan recipe)

Ingredients

Dates(seedless), finely chopped, 1 cup

Figs, finely chopped, 1/2cup

Oats, dry roasted, ¼ cup

Flax seed powder, 1 tsp

Cocoa powder, 1 tsp

Almonds, powdered, 1 tbsp

Cashews, powdered, 1 tbsp

Walnuts, powdered, ½ tbsp

Olive oil/coconut oil/ any odorless oil, 2 tbsp

Dry ginger powder, ¼ tsp

Cinnamon powder, ⅛ tsp

Cardamom powder, pinch of

Desiccated coconut, ½ cup

Method:

Heat the oil in a pan.

Add chopped dates, figs and oats to it.

Stir it well.

Cook for 5 to 6 minutes. Add all powdered nuts to it. Add flax seed powder to it.

Add dry ginger powder and cardamom powder to it.

Make small balls from this mixture and roll them on bed of desiccated coconut.

You can store these laddoos in air tight container and put in cool dark place. Shelf life: 2 weeks